When my sis introduced me this "juice", I didn't like the taste and added a good amount of lemon juice and sugar to consume it! :) Having that much sugar is not good, but taking Beetroot juice is good for you, it reduces blood pressure within hours! Beetroot juice is also a well known "powerful juice" that reduces the risk of the heart diseases.. Prepare it with or without lemon juice / ginger / cardamom and sugar, and enjoy a very healthy drink!
Ingredients Needed,
beetroot 1" or 2" pieces peeled and chopped
water 2 glasses
sugar as per taste
lemon juice as desired.
How She Prepared It,
Blend beetroot with water and sugar. Strain and add lemon juice according to your taste.
Beautiful colour!!
ReplyDeleteIts very colorful
ReplyDeleteI added carrot and ginger and very lil sugar.. It was awesome.. thanks
ReplyDeleteSajitha , thanks for trying out, adding carrots and ginger makes it very healthy.. :)
ReplyDeleteThank you...
ReplyDelete