Do potatoes cause gas?Read an article that says -potatoes don’t cause gas but they bring out gas from stomach that is already settled .Not sure about the authenticity of this info,but its hard to totally ignore this veggie,right?
Potatoes with skin is a good source of dietary fibre,so its good not to peel the skin before use.I had this so called habit of peeling skin every time,now started making bhajis with skin.Heard that its not good keeping potatoes in refrigerator,as it converts the starch in potatoes to sugar!
Ingredients for making,
Potatoes 3
eggs 2
onion 2
tomatoes 2
garlic - ginger paste 2 tsp
green chillies 2
pepper corns crushed 1 tsp
garam masala 2 pinches
turmeric powder 1/2 tsp
chilly powder 1 tsp
coriander powder 1 1/2 tsp
coriander leaves chopped 1/4 cup
mustard seeds few
oil
salt
Preparation Method,
Boil eggs, remove shell and keep aside.
Boil and peel potatoes.
Chop them into medium size pieces.
Chop onion, put in a grinder, just crush it.
Heat oil, saute onion and garlic - ginger paste.
Do this until onion is semi transparent.
Add all the powders and stir.
After 1 minute , add thinly sliced tomatoes, green chilly and coriander leaves.
Add salt, let it cook for a while, until the tomatoes are mashed well.
Put potato pieces ,eggs and mix well.
Serve hot with chapathi.
Gas or not - we love so much the tuber! I like the masala .
ReplyDeleteHappy New Year to you and Your Family!
I am the only one who is wild about egg curry in my family so i hardly make them saying what is the use in making for one.
ReplyDeleteLooks so yummy delcious.
Happy Newyear.
looks great
ReplyDeleteWow...that's yet another new recipe to me with my favourite veggie...looks spicy and yum...
ReplyDeleteYUMMY dish!! Happy 2010 to you, wish you all the best and very healthy new year. Hugs to you Seena! :))
ReplyDeleteYum! What a delicious looking combo. Have to try it for veg nights. Happy New Year, thanks for sharing all your wonderful recipes.
ReplyDeleteAnn (Zaara)
I like it, looks spicy and nice for this weather...yummo':)
ReplyDeleteLove potatoes in any form! The combo looks delicious!
ReplyDeleteSeena this looks really tasty. First time here,will follow you surely.
ReplyDeletePreethi
www.dreamydelights.blogspot.com
I made it today.its nice.but there was a bitter taste of garlic
ReplyDeleteHi...
ReplyDeleteI tried it at home .Itz delicious .The only thing is that u have to add a glass of water while u cook . Other things r perfect . Thanz 4 the recipe
Regards,
Shuba